Following up on last week’s That Think You Do Chapter X – Taking Back Your Life, part 1, we now offer part 2.
Enjoy!
The whole key to taking back control of your life is allowing yourself to feel good about yourself. I’m surprised at how few people have this ability any more. Being pulled in many different directions often only serves to pull us off balance, to cause us to forget who we are and why we’re doing what we do.
Personal Philosophy Alert: We’re here for each other.
For what it’s worth and (hopefully) for your pleasure and enlightenment, here are six more simple ways neuroscience and psychology tell us we can take back control of our lives.
Decide If It’s Worth the Effort
Is something upsetting you? Take a moment to decide if what’s upsetting you is worth the energy and effort you’re devoting to it. Chances are what’s upsetting you is out of your control, isn’t what you think it is, is a miscommunication, and so on. You can laugh or rage at what happens in your life and either one can leave you in tears and gasping for breath. Given the options, putting the energy into laughter makes your heart and mind stronger.
Take Time to Play Continue reading “That Th!nk You Do Chapter X+1 – Taking Back Your Life, part 2″
